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Digital Wellbeing
Digital Wellbeing - Parent
Digital Wellbeing - Parent
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About Digital Wellbeing
Need and Importance
Understanding the impact of digital device usage habits
Impact of excess digital device usage habits
Symptoms or warning Signs of Digital Addiction or Excess Screen Time
Creating and managing healthy digital device usage habits
Digital Detox Routines
Parental guidance and parental control apps
Enhancing Productivity with Technology
Recommended daily schedule for usage of digital devices
Ergonomics – Importance of posture while using devices
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Recommended daily schedule for usage of digital devices
Recommended daily schedule for usage of digital devices
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